17328 Penn Valley Drive Suite D & E, Penn Valley, CA  530.432.6929 or 530.272.3187


Dragonfly Studio:

Serving the Penn Valley area, including  Lake Wildwood, Grass Valley, Nevada City, Rough & Ready, Smartsville, Big Oak Valley, Browns Valley, California and beyond! Just 7 minutes from Hwy 49!

ENJOY THE BENEFITS OF A CONTINUOUS YOGA PRACTICE. Dragonfly Studio offers Gentle Yoga classes, Flow & Stretch, Yoga for Kids, Kundalini Yoga, Evening Prenatal Yoga, -  and Community Yoga (donation based) every Saturday.

Practicing Yoga improves circulation, elevates mood, and heightens mental acuity while reducing stress. A continuous Yoga practice increases flexibility and strength, and helps improve respiration, motor skills and balance. In Dragonfly Studio whether we practice gentle yoga or yoga flow we explore mindful stretching and focused breathing to ease out muscle tensions and limber the joints. We will concentrate on breath awareness in order to quiet the mind and relax the body. Stress reduction is achieved through relaxation techniques which help develop new body awareness and improve concentration. The best approach to achieve amazing results is through maintaining an ongoing consistent yoga program both at home and with a group of positive spirited class members in Dragonfly Studio. Drop-ins and beginners are welcome anytime. FIRST VISIT IS FREE. Each yoga class is 1.25 hours - Drop-in fee $12. Monthly discounts available. Questions about Yoga or Dragonfly Studio can be directed to Bonnie Murphy 530.432.6929 For information about Massage Services with Julie Franklin, call 530.272.3187.

**SPECIAL OFFER THROUGH 02/29/12:
NEW STUDENT SPECIAL - $20 FOR TWO WEEKS OF UNLIMITED YOGA CLASSES!


What's new at Dragonfly Studio?

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DONATION BASED CLASSES EVERY SATURDAY 9:00AM
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Come meet our newest Yoga Instructor, Logan Edwards. His new Kundalini Yoga class begins January 11th and will continue each Wednesday morning at 9:15am!Just drop in.
(click here for info)

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KIDS YOGA WITH DANA COHEN! Please check out our two new yoga classes for kids! Ages 5-9 and 9-12 - classes held after school. (click here for details)

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Proud Warrior

Dragonfly Studio 17328 Penn Valley Dr. Suite D & E, Penn Valley, CA phone: 530.432.6929
Bonnie Murphy, RYT, Founder of Dragonfly Studio bonnie@pennvalleyyoga.com