Prenatal Yoga with Miranda: This class offers expecting mothers a safe place to prepare mentally, emotionally, and physically for the experience of birth. Miranda's prenatal yoga is appropriate for women new to yoga or those who are looking to deepen their practice during pregnancy. With an emphasis on increased body awareness, strengthening and relaxation, this class is the perfect place to meet your fellow moms and start the lifelong process of bonding with your child. This class meets every Wednesday 5:30pm-6:45pm. Feel free to call Miranda for details or questions: 530.432.7803.
