Environmental Appreciation: A Meditative Practice
Summer 2017 - Adventures to the beautiful red-rock land of Sedona, Arizona,
beaches and volcanoes of Maui, and the beauty of the amazing Island of Puerto Rico,
brought me back to present moment awareness -
I was reminded how important it is for the soul to get out into nature, walk some trails and rejuvenate the inner spirit!
I am Loving AwarenessFinding heart shaped rocks are a bonus on any great earth walk. Reminds us to give love and receive love is the foundation of all that is solid.
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EnduranceSea Turles are symbols of endurance. They are like elders and in fact they are highly respected and protected in Hawaiian culture.
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Everything in BalanceIt takes patience and constant practice to keep mind, body, & spirit in balance. Focus and concentration are key in staying the balanced course - along with a "self love" yoga practice.
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