Environmental Appreciation: A Meditative Practice
Summer 2017 - Adventures to the beautiful red-rock land of Sedona, Arizona,
beaches and volcanoes of Maui, and the beauty of the amazing Island of Puerto Rico,
brought me back to present moment awareness -
I was reminded how important it is for the soul to get out into nature, walk some trails and rejuvenate the inner spirit!
I am Loving Awareness
Finding heart shaped rocks are a bonus on any great earth walk. Reminds us to give love and receive love is the foundation of all that is solid.
Sea Turles are symbols of endurance. They are like elders and in fact they are highly respected and protected in Hawaiian culture.
Everything in Balance
It takes patience and constant practice to keep mind, body, & spirit in balance. Focus and concentration are key in staying the balanced course - along with a "self love" yoga practice.